Stretch with Emily

Emily is the best! I saw her for the first time after meeting her at the Senior Expo in Westshore Plaza, and she worked a miracle on me on 3/19/2026. With daily stretches, I was still unable to cross my legs using my right leg, but now I can! I cannot say enough but I will try. Emily will thoroughly impress you with her intelligence, kindness, and patience.

-Alisa W.

I have seen Emily twice and she has been helpful for both my personal and professional life, personal as my body needed the support and professional as I do somatic work and integrating some of the tools she has was a game changer! I love that i can go and receive care and also purchase the Yamuna balls

-Kelsey E.

Emily is a wonderful person and a great personal trainer. Have been to 6+ sessions at her home studio The rolling has been much better for me using the Yamuna balls than a foam roller. My flexibility and range of motion have increased as well as the rolling being like a massage. Also had a recent ankle injury and the foot wakers aided in recovery and restoring full range of motion. Highly recommend her personal training services.

-Phillip G.