The typical session length is an hour.

We tailor our rates to fit all budgets. For further information schedule a free phone consultation.

I ask for at least 24 hours’ notice if you need to cancel or reschedule a session or class. Cancellations made with less than 24 hours’ notice, or missed appointments, may be charged the full session fee. I understand things come up, so just reach out as soon as you can and we’ll find a time that works.

I have a Studio located in Seminole Heights where I see clients by appointment. I also travel to your home upon request.

The session is not strenuous and you will enjoy the experience.

Wear comfortable exercise clothes. We provide all equipment being used during sessions.

We use the Yamuna Balls according to what your body needs during sessions.

Most people see me for about 10 sessions. For best results we recommend weekly sessions.