Hello! My Name is Emily Stein.

I am a Certified Yamuna® Body Rolling Practitioner, Yamuna® Foot Fitness Practitioner, ISSA Personal Trainer and Active Isolated Stretching (AIS) Educator.

I help people who NEED TO and WANT TO improve their movement and flexibility.

I work with athletes of all ages, active seniors, those recovering from injuries, people experiencing chronic pain and new and expectant mothers.

I maintain a private health and fitness training practice in the Tampa Bay area.

We offer individual training, group classes and workshops.