As many of you know, Arthritis is a condition that many people suffer from, a condition that can cause debilitating pain and discomfort. It mainly affects joints. It is caused by painful inflammation and stiffness of the joints. However, when you participate in stretching and movement modalities this can lessen the effects. Body Rolling is an effective form of movement for helping to treat pain from arthritis because the Yamuna Balls stimulate bone, elongate, muscles, release fascia and create length and space in the spine and space in the joints. It is a massage, therapy and workout all rolled into one!
Recently, I began working with a woman suffering from Rheumatoid Arthritis and after several Body Rolling sessions her level of pain has decreased dramatically. My client Jane shared the following:
“One of my best friends suggested that I try Yamuna™ Body Rolling to help relieve some of my arthritis pain. She had recently taken a class from Emily Stein, and it had relieved some sciatic pain that she was experiencing. Emily came to my house and gave me a private beginner’s lesson. It was great! I felt like I had a deep tissue massage. After several months of body rolling on sessions with Emily, it amazes me how much better I feel and look. Emily is very knowledgeable and is an excellent trainer.
The Yamuna Gold Ball is recommended for people who suffer from fibromyalgia and bone problems (such as osteoporosis, arthritis, or spinal rigidity) and can be comfortably used by those in rehabilitation from injury or surgery and those who are pregnant.
Yamuna Body Rolling is an effective modality for many body ailments. If you are interested in purchasing balls or setting up a session… Contact me Today!
Contact Information:
Phone: 813-591-3016
Are you dealing with ongoing stiffness or limited mobility from arthritis, you don't have to figure it all out on your own. At Roll For Fitness, I offer personalized stretching sessions to help you move more comfortably and improve flexibility.
Curious if stretching could help you? Let's talk about your goals!