This innovative and therapeutic fitness approach uses special 4-10’ inflatable balls and one’s own body weight to free restrictions, realign muscles and bones and recharge the body’s energy system. It is great for Improving Posture, Reducing Stress and Tension, Calming the Nervous System and Eliminating most Aches and Chronic Pains. This event is FREE.
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Earlier Event: January 5FREE PREVIEW CLASS TUES, January 5th 5:30-6:30PM at Veya Fit Spa
Later Event: January 16New Year ~ New You Wellness Expo