Experience Fitness, Self-Massage and Healing all ROLLED into one!
BODY ROLLING WORKSHOP AT SOUL ROOSTER
Friday January 22nd 5:30-7:00pm
Cost: $20 per person, Please Register by contacting me before class!
1) Please wear tight fitting, non-slip clothes
2) Bring water
THIS INNOVATIVE AND THERAPEUTIC FITNESS APPROACH USES SPECIAL 4-10” INFLATABLE BALLS AND ONE’S OWN BODY WEIGHT TO FREE RESTRICTIONS, RE-ALIGN MUSCLES AND BONES AND RECHARGE THE BODY’S ENERGY SYSTEM!
-Great for Improving Posture, Core Strength, Muscle Tone and Flexibility
-Calms Nervous System
-Eliminates most Aches and Chronic Pains
For more information or to register please contact me at the information provided below:
Email: firstname.lastname@example.org Website: rollforfitness.com